Minty Cucumber and Tomato Salad

It’s SO hot! I have loads of baking recipes I want to try out, but I think putting on the oven today might actually kill us.

We’ve been having lots of salads in this hot weather and this one is cool cucumber with sweet cherry tomatoes, peppers and cooling mint. I really like to make my chilli and cucumber salad too, but this with the mint is super cooling on yet another hot day.

Minty tomato salad1

When I add cucumber to a salad, I always scoop out the wet seeds. I never peel them either; I think the nice green skin is the best bit.

This is a very colourful salad with red and yellow peppers and sweet cherry tomatoes. Cherry tomatoes tend to be nice and sweet all year round, so this is a good recipe for anytime. Feel free to add in some thinly sliced red onion too, that would work well here – IF you like eating raw onion that is!

This super simple recipe can be made more substantial by adding cubes of cheese, such as feta, or served as a side salad, alongside some grilled fish or chicken. It’s quite portable too, so a very good salad to take on a picnic.

I don’t like to add too much dressing to this, but extra can be served on the side.

Ingredients:
1 cucumber
1 pack of cherry or grape tomatoes
1 red pepper
1 yellow pepper

Dressing:
2tbs olive oil
1tsp Dijon mustard
1 tbs lemon juice
10 mint leaves, finely chopped
Tiny pinch of salt and pepper to taste

To serve:
Extra mint
Cubes of eta cheese (optional)

Method:
Halve the cucumber lengthways and use a spoon to scoop out the seeds, then slice and add to a large bowl.

Chop the cherry tomatoes into halves, or quarters and add them to the cucumber slices.

Cut the ‘cheeks’ off the peppers, leaving the core and seeds behind and slice and dice, before adding to the bowl.

In another small bowl, whisk the dressing ingredients together.

Minty tomato salad

Pour over enough dressing to moisten the vegetables and scatter over a little more mint if desired. This is really good with the addition of feta cheese to make a really colourful and cooling summer salad.

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